Migraines and the Inability to Block Out Light

Today I woke up with a migraine. It wasn’t the worst migraine I’ve ever had but it was a bit worse than my normal ones. The throbbing in my head was made worse by the fact that our house has blinds that do nothing to block out the light. As well, the cats decided that they needed to be very vocal today.

I was suppose to go out to brunch with Sweety, his sisters and his father but, needless to say, moving was not an option for me this morning. In fact, I don’t even feel so hot moving now and my migraine has lessened from its intensity.

I have a theory on why I had a migraine today. Part of it is due to the fact that I had a very bad “episode” last night. It was as if I couldn’t turn off my brain and all I could think about was everything that I needed to get done and how I’m doing a really bad job of taking care of Sweety.

In a way I almost feel as if I deserve my migraine. Partly because Sweety and I are just getting by and partly because there is so much more that I could be doing but I’m not.

I know that I’m doing all I can at the moment, but today is just one of those days when I can’t convince myself that that’s enough.

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